The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting pdf epub fb2

The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting by Jean Jacques Machado, Jay Zeballos pdf epub fb2

The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting Author: Jean Jacques Machado, Jay Zeballos
Title: The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting
ISBN: 0897501837
ISBN13: 978-0897501835
Other Formats: mbr doc lrf lrf
Pages: 182 pages
Publisher: Black Belt Communications (January 1, 2010)
Language: English
Category: Sports & Outdoors
Size PDF version: 1624 kb
Size EPUB version: 1529 kb
Subcategory: Individual Sports




Master grappling techniques with world champ Jean Jacques Machado. Whether you are looking to immerse yourself in the strategy of Brazilian jiu-jitsu or to experience the adrenaline rush of submission grappling or mixed martial arts, The Grappler's Handbook: Gi and No-Gi Techniques gives you an integrated approach to win on the mat. World-renowned teacher Jean Jacques Machado highlights the secrets behind gi and no-gi techniques for martial artists of all levels to successfully transition between styles. Jean Jacques Machado's instruction makes it effortless and rewarding as he takes you through gi and no-gi takedowns, passes, counters and submissions. His expert advice is further enhanced with detailed photo demonstrations and easy-to-understand captions. In The Grappler's Handbook, Jean Jacques Machado teaches you how to: transition effectively between gi and no-gi styles, take advantage of each submission-fighting art's strengths, exploit an opponent's vulnerabilities no matter the grappling arena, secure dominant positions and execute match-ending attacks from almost any angle. Whether you are a student of Brazilian jiu-jitsu, submission grappling or mixed martial arts, The Grappler's Handbook: Gi and No-Gi Techniques will present you with the foundation to becoming a champion.