Anxiety, Phobias and Panic: Taking Charge and Conquering Fear : A Step-By-Step Program for Regaining Control of Your Life by Reneau Z. Peurifoy pdf epub fb2

Title: Anxiety, Phobias and Panic: Taking Charge and Conquering Fear : A Step-By-Step Program for Regaining Control of Your Life
ISBN: 0929437136
ISBN13: 978-0929437132
Other Formats: lit lrf txt docx
Pages: 284 pages
Publisher: Lifeskill Pubns; 2 edition (September 1, 1991)
Language: English
Category: Medical Books
Size PDF version: 1311 kb
Size EPUB version: 1834 kb
Subcategory: Psychology
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Discusses such topics as the causes of panic attacks, reducing the symptoms of anxiety, understanding and reducing stress, eliminating the sources of anxiety, using anger positively, adjusting to change, and standing up for oneself