Chia Seed (Woodland Health) pdf epub fb2

Chia Seed (Woodland Health) by Diana Allen pdf epub fb2

Chia Seed (Woodland Health) Author: Diana Allen
Title: Chia Seed (Woodland Health)
ISBN: 1580541887
ISBN13: 978-1580541886
Other Formats: lit mobi doc mbr
Pages: 40 pages
Publisher: Woodland Publishing; 1 edition (March 1, 2010)
Language: English
Category: Health, Fitness & Dieting
Size PDF version: 1895 kb
Size EPUB version: 1457 kb
Subcategory: Diets & Weight Loss

Tiny chia seeds-packed with protein, fiber, antioxidants, calcium and more-are the richest plant source of omega-3 fatty acids in the world! Discover the history of this ancient Aztec grain and learn how it can support optimal health. Find out how chia seed can benefit your waistline and your wallet. Learn to quickly and easily incorporate this superfood into your diet with practical tips and delicious recipes.