Rating the Exercise pdf epub fb2

Rating the Exercise by Kuntzleman, Consumer Guide editors pdf epub fb2

Rating the Exercise Author: Kuntzleman, Consumer Guide editors
Title: Rating the Exercise
ISBN: 0140051910
ISBN13: 978-0140051919
Other Formats: mobi lit doc lrf
Pages: 348 pages
Publisher: Penguin Books (January 31, 1980)
Language: English
Category: Health, Fitness & Dieting
Size PDF version: 1364 kb
Size EPUB version: 1407 kb
Subcategory: Be the first to review this item

From aerobics to yoga, a wide variety of popular fitness programs are described and their benefits and dangers analyzed based on the author's conclusion that the cardiovascular element is the most important part of an exercise