Rating the Exercise by Kuntzleman, Consumer Guide editors pdf epub fb2
Author: Kuntzleman, Consumer Guide editorsTitle: Rating the Exercise
ISBN: 0140051910
ISBN13: 978-0140051919
Other Formats: mobi lit doc lrf
Pages: 348 pages
Publisher: Penguin Books (January 31, 1980)
Language: English
Category: Health, Fitness & Dieting
Size PDF version: 1364 kb
Size EPUB version: 1407 kb
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From aerobics to yoga, a wide variety of popular fitness programs are described and their benefits and dangers analyzed based on the author's conclusion that the cardiovascular element is the most important part of an exercise