Detox: 14 plans to combat the effects of modern life (Pyramid Paperbacks) pdf epub fb2

Detox: 14 plans to combat the effects of modern life (Pyramid Paperbacks) by Helen Foster pdf epub fb2

Detox: 14 plans to combat the effects of modern life (Pyramid Paperbacks) Author: Helen Foster
Title: Detox: 14 plans to combat the effects of modern life (Pyramid Paperbacks)
ISBN: 0600619141
ISBN13: 978-0600619147
Other Formats: mobi docx lit azw
Pages: 128 pages
Publisher: Hamlyn (January 1, 2009)
Language: English
Category: Health, Fitness & Dieting
Size PDF version: 1692 kb
Size EPUB version: 1330 kb
Subcategory: Be the first to review this item




Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past! Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.