New Natural Pregnancy: Practical Wellbeing from Conception to Birth pdf epub fb2

New Natural Pregnancy: Practical Wellbeing from Conception to Birth by Janet Balaskas, Yehudi Gordon pdf epub fb2

New Natural Pregnancy: Practical Wellbeing from Conception to Birth Author: Janet Balaskas, Yehudi Gordon
Title: New Natural Pregnancy: Practical Wellbeing from Conception to Birth
ISBN: 1856752194
ISBN13: 978-1856752190
Other Formats: lit doc lit lrf
Pages: 96 pages
Publisher: Gaia Books Ltd (November 15, 2004)
Language: English
Category: Health, Fitness & Dieting
Size PDF version: 1388 kb
Size EPUB version: 1775 kb
Subcategory: Women's Health




"New Natural Pregnanc"y is based on Janet Balaskas' considerable experience of natural childbirth. It offers support for the expectant mother and encourages her to listen to her body and to recognize her own needs. Women are shown how to influence their health and vitality through a combination of good diet, yoga, meditation and massage. This revised edition offers new illustrations and the latest health and nutritional advice.