The Weight Watchers Easy Exercise Book pdf epub fb2

The Weight Watchers Easy Exercise Book by - pdf epub fb2

The Weight Watchers Easy Exercise Book Author: -
Title: The Weight Watchers Easy Exercise Book
ISBN: 0671713876
ISBN13: 978-0671713874
Other Formats: mobi rtf lrf txt
Pages: 48 pages
Publisher: Simon & Schuster Ltd (January 2, 1995)
Language: English
Category: Health, Fitness & Dieting
Size PDF version: 1720 kb
Size EPUB version: 1351 kb
Subcategory: Diets & Weight Loss




Both practical and humorous, this book covers all you need to help you on the road to getting fit and covers fitness and exercise, forms of exercise, easy ways to raise everyday exercise and activity levels, assessment and shopping guide to home exercise equipment, choosing classes and courses and calorie burn counts for different forms of exercise.