Yoga for Women pdf epub fb2

Yoga for Women by Shakta Kaur Khalsa pdf epub fb2

Yoga for Women Author: Shakta Kaur Khalsa
Title: Yoga for Women
ISBN: 0751343951
ISBN13: 978-0751343953
Other Formats: lit azw docx lrf
Pages: 224 pages
Publisher: DK Publishing; 1st Edition edition (2002)
Language: English
Category: Health, Fitness & Dieting
Size PDF version: 1325 kb
Size EPUB version: 1809 kb
Subcategory: Exercise & Fitness



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Yoga for Women by Shakta Kaur Khalsa
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From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality.