The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer pdf epub fb2

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by Deborah A. Klein pdf epub fb2

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer Author: Deborah A. Klein
Title: The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer
ISBN: 0071625755
ISBN13: 978-0071625753
Other Formats: mbr lrf docx mobi
Pages: 400 pages
Publisher: McGraw-Hill Education; 1 edition (January 13, 2010)
Language: English
Category: Business & Money
Size PDF version: 1647 kb
Size EPUB version: 1655 kb
Subcategory: Management & Leadership




A total program to improve health and increase longevity―complete with over 150 meal plans, recipes and tips Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.