Mas Oyama's Essential Karate
Mas Oyama's Essential Karate by Masutatsu Oyama, Mas Oyama
Mas Oyama's Essential Karate Author: Masutatsu Oyama, Mas Oyama
Title: Mas Oyama's Essential Karate
ISBN: 0806988444
ISBN13: 978-0806988443
Other Formats: lit mbr azw lrf
Pages: 256 pages
Publisher: The Sterling Publishing Company; 1st edition (March 1, 1979)
Language: English
Category: Sports & Outdoors
Size PDF version: 1256 kb
Size EPUB version: 1678 kb
Subcategory: Individual Sports




Describes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self-defense